Join us for a transformative 1.5-hour session combining the power of Breathwork, Icebaths, and Movement practices such as Yoga and Fascia Maneuvers. This unique experience is designed to rejuvenate your body, mind, and spirit, leaving you refreshed and empowered.

Details:

• 📍 Location: Millennium Arena, Battersea Park

• 🕘 Time: Every Saturday – All-Day Sessions Available

Session Times:

13:00 PM - 2:30 PM

2:30 PM - 4:00 PM

What to Bring:

• Towel

• Warm clothes

• Yoga mat

• Swimming clothes

• Eye mask

• Bottle of water

• An open mind & a big smile :)

Cancellation Policy:

Cancellations are allowed up to 24 hours before the event.

After 24 hours, no refunds will be given, but you can rebook for another session.

Who Should NOT Participate:

This event is for people in good health. Please avoid attending if you have any of the following conditions:

• Heart issues

• Epilepsy or a history of seizures

• Severe mental health conditions (such as schizophrenia or psychosis)

• Recent surgeries or major injuries, especially involving the heart or lungs

• Pregnancy

• Cold allergies

• High blood pressure

• Respiratory issues like